Good Measure Meals Healthy ConnectionsGreat Summer Offers & Events from GMM Partners in Health - Good Measure Meals Healthy Connections

Great Summer Offers & Events from GMM Partners in Health

GMM Wellness Partners Provide a Variety of Ways to Help You Meet Your Health & Wellness Goals

Good Measure Meals™ not only wants to make access to our meal plans as convenient as possible for you, we also work with our partners to help them find ways to help contribute to your healthy lifestyle.

We encourage you to browse through the wide variety of classes and special wellness events below. You’ll find that our partners are much more than convenient pick-up locations for our GMM meal plans. They are always focused — just as we are — on helping our GMM customers stay on the road to optimal health and wellness. And they support the community not only through GMM and Open Hand, but in a number of other ways as well — if you have an opportunity to support their efforts, we certainly hope you will do so!

Check out these great partner offers and events!
Always keep an eye out for special offers geared specifically to GMM customers!


Fall Registration is underway at Studio Dionne School of Dance and Music!

Our fall music program includes lessons in Piano, Voice, Guitar, Violin and Cello for children as young as 5 years.  Our dance program features Ballet, Jazz/Hip-Hop, Modern Dance and Capoeira for children as young as 2½.  Class sizes are limited and early registration is encouraged.

Come by to take a tour of our school, meet our teachers, and learn about our programs.

Visit our website or give us a call.  We are happy to guide you in choosing the best class or lesson for your child.

Studio Dionne
524 Plasters Avenue, Atlanta, GA 30324 | 404-877-0005



Take advantage of this special offer from The Bar Fitness: 45% OFF B-FIT Program for 3 Months!

Includes: Unlimited B-FIT Classes/YOGA/KICKBOXING
No Long Term Contracts |  Workouts Scaled to YOUR Fitness Level
Gain LEAN Muscle, LOSE Fat, Build CONFIDENCE, & Have FUN!!!

*Click here and mention “GOOD MEASURE MEALS” to receive discount!

The Bar Fitness
908 Bowen St. NW Atlanta, GA 30318 | 678-264-8025



Offer for GMM Customers Only: 25% Off Medical Weight Loss Package!

As you may know, obesity is the leading cause of chronic illnesses such as diabetes and heart disease. We at WellCorpRx are committed to providing preventative care through our physician supervised weight loss programs, nutrition education, wellness screenings, and lifestyle change.

Our Registered Dieticians are equipped to counsel all medical nutrition therapy issues such as diabetes, hypertension, and cardiovascular disease. They guide you through this exciting transition by providing counseling sessions, personalized meal plans, and goal setting. Our physicians, and dietitians hope to not only help maintain your weight loss, but instill healthy beliefs about your body and food that will last a lifetime.

Please use use promo code GMM when ordering to receive discount.

WellCorpRx | FitMed
9420 Wileo Road, Suite 206, Roswell, GA 30075 | 770-552-3232
240 N Highland Avenue NE, Suite F, Atlanta, GA 30307 |(770) 552-3232



Urban Body Studios Hosts Benefit for the Ben Cohen StandUp Foundation


Urban Body Studios
Saturday, September 15th
7:00-10:00 pm

Join us for a rocking evening on September 15th, as Urban Body Studios plays host to a fundraiser for the Ben Cohen StandUp! Foundation, led by UK rugby star and anti-bullying advocate Ben Cohen, who will be flying in for the event!

The event will feature a hair and fashion show done in true Rock-a_billy style, with the models sporting unique tattoos.  Hair will be by Urban Body Spa and Salon; clothing will be provided by Grease Monkey and Lucky Exchange; and catering will feature Radial Café’, located in Little 5 Points.

We hope you’ll stop by to meet Ben and hear more about the tremendous work his foundation is doing in our community to help put an end to bullying.  The Ben Cohen StandUp Foundation, Inc. is the world’s first foundation dedicated to raising awareness of the long-term, damaging effects of bullying, and funding those who are doing real-world work to stop it. Because lesbian, gay, bisexual and transgender (LGBT) people of all ages are often targeted by bullies, the foundation gives particular attention to this community.

Urban Body Studios
730 Ponce de Leon Place, Atlanta, GA 30306 | 404.201.7994



Vitality Method Studio ROC ‘n Runfest 5k Run/Walk
(Remembering Ovarian Cancer)

Sept. 15th at 8:00am | Lake Lanier Islands


Vitality Method Studio is hosting a 5k Run/Walk to benefit the Gwinnett Medical Center Foundation. Come out for a great cause and a great time! There will be live music (there are rumors that Elvis may show up), and you’re welcome to dress up as your favorite Rock or Pop Star. You could win an award for the best Rock or Pop Star costume! 1st, 2nd and 3rd place awards in each age group!  Download PDF event flyer.

Click here to register or get more information, or visit our Facebook page!

The Vitality Method
2590 Peachtree Industrial Blvd. Suite D, Duluth, GA 30097 | 678-957-3000



Aerobics, Yoga and More Offers 30-Day Unlimited Class Pass for Only $59!

AYM owner, Althea Lawton-Thompson*, has worked with various hospitals and wellness centers since 1996 — creating fitness programs for and teaching special populations like prenatal women, obese youth and those suffering from debilitating diseases. Aerobics, Yoga & More (AYM) is her vision of wellness, fitness and fun for all populations and ages.

In addition to AYM’s on-site activities, if you are you looking for an effective way to exercise that limits impact on the feet, ankles, knees and hips, try water aerobics! Aquatic exercise comes in different formats and levels of intensity — try shallow water aerobics if you can’t swim or want to maintain your hairstyle. If you need more of a challenge in the water and want to define your legs, buttocks and abdominal muscles, deep water classes are for you.

To learn more about water exercise and where classes are offered near you, visit your county’s parks and recreation website.

*Althea Lawton-Thompson is an ACE certified wellness professional, producer of the Altheatized fitness DVD series and the owner of Aerobics, Yoga & More Studios.

Aerobics, Yoga & More (AYM)
4051 Stone Mountain Hwy, Suite G101B, Lilburn, GA 30047 | 678-749-7777


DALLAS (West Cobb | East Paulding)

Family247Fitness Offers $20 Enrollment and Just $15 per Month

Save 60% off Enrollment: Gym Membership is JUST $15 per month (expires 12/30/2012) and NO LONG TERM CONTRACT!

Open 24 hours, we have been locally owned and operated since 2005, and simply put, we don’t carry the BIG GYM reputation.  At Family247Fitness, we provide you with a non-intimidating, family-oriented atmosphere to help you achieve your fitness goals.

– ALL THE EQUIPMENT YOU NEED from Free Weights, Cardio (Ellipticals, Treadmills, Bicycles) to Selectorized Strength Training and Cable Machines

– PERSONAL TRAINING  by Nan Searles, MBA-Sports Fitness and Nutrition, CPT



Our #1 goal is to give our members a facility they are proud of and we’re committed to maintaining a clean, sanitary facility and keeping our equipment in tip-top condition.

4075 Charles Hardy Pkwy, Dallas, GA  30157 | 770-505-3385

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